Do you feel at a crossroads and don't know which direction to take ?
Are you going through a difficult time in your personal or professional life ?
Do you feel lost in your life and can no longer make the wisest decisions for yourself ?
Find meaning and momentum in your personal and professional life
Do you recognize yourself in one of the following situations ?
You are undergoing a life transition or career change
You feel exhausted, stuck or lost
You need to take a step back to make aligned choices
Or you simply want to reconnect with what drives you


Learn to know yourself better and understand the underlying reasons for your usual behaviors
Identify your needs, strengths and areas of improvement
Strengthen your confidence and self-esteem
Reconnect with yourself and uncover the solutions that already exist within yourself
Change your mindset and become a version of yourself more aligned with your reality
I offer caring and authentic individual support to (re)find your direction.
Individual coaching : 1h30-sessions (via Teams or in person in the West Lyon area) to clarify your goals, raise awareness, work through your hang-ups and regain confidence in your own resources.
Exploring your Ikigaï : a package of six 1h30 sessions to discover what makes you want to get up in the morning.
Introspection moving blocks : a package of ten 1h30 sessions,including the search for your Ikigaï and 4 tailormade sessions to work on what's holding back the most.
Skills assessment : structured support to explore your career path, your skills, your values... and (re)define a realistic and motivating professional project.