Do you feel at a crossroads and don't know which direction to take ?

Are you going through a difficult time in your personal or professional life ?

Do you feel lost in your life and can no longer make the wisest decisions for yourself ?

Find meaning and momentum in your personal and professional life

Do you recognize yourself in one of the following situations ?

• You are undergoing a life transition or career change

• You feel exhausted, stuck or lost

• You need to take a step back to make aligned choices

• Or you simply want to reconnect with what drives you

• Learn to know yourself better and understand the underlying reasons for your usual behaviors

• Identify your needs, strengths and areas of improvement

• Strengthen your confidence and self-esteem

• Reconnect with yourself and uncover the solutions that already exist within yourself

• Change your mindset and become a version of yourself more aligned with your reality

I offer caring and authentic individual support to (re)find your direction.

• Individual coaching : 1h30-sessions (via Teams or in person in the West Lyon area) to clarify your goals, raise awareness, work through your hang-ups and regain confidence in your own resources.

• Exploring your Ikigaï : a package of six 1h30 sessions to discover what makes you want to get up in the morning.

• Introspection moving blocks : a package of ten 1h30 sessions,including the search for your Ikigaï and 4 tailormade sessions to work on what's holding back the most.

• Skills assessment : structured support to explore your career path, your skills, your values... and (re)define a realistic and motivating professional project.

In a safe, attentive, non-judging environment, you are free to explore at your own pace what is right for you.